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Onesowe Pro Agility Kit — Poles, Ladder & Cones for Speed Training

Onesowe Pro Agility Kit — Poles, Ladder & Cones for Speed Training

Regular price $55.99 USD
Regular price $0.00 USD Sale price $55.99 USD
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What's in the box:
- 6 spring-loaded agility poles (4 adjustable heights: 17", 32", 47", 62")
- 1 agility ladder — 20ft, 12 adjustable rungs
- 10 training cones
- 1 jump rope
- 1 carrying bag

Speed and agility aren't built in a single session — they're built through repetition, and this kit gives you everything you need to make that repetition count.

The 6 spring-loaded poles react the way a real opponent would: they flex and rebound instead of staying rigid, so every touch, cut, and change of direction actually trains your reflexes instead of just avoiding a stationary object. Set them at any of 4 heights to match your age, skill level, or the specific drill you're running.

Pair that with the 20ft agility ladder for classic footwork patterns, 10 cones for spacing and directional drills, and a jump rope for conditioning — then pack it all into the included bag and take your training session wherever you go.

Whether you're a player working on first-step quickness or a coach running a full team session, this kit covers the fundamentals without needing five separate purchases to get there.

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Built for Every Drill

Six agility poles, an adjustable 20-rung ladder, and 12 marker cones give you a full training layout in minutes, while the included carry bag keeps everything organized on the go. Durable construction and easy setup mean you can drill footwork, cuts, and acceleration anywhere — driveway, backyard, or field.

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FAQs

What ages or skill levels is this suitable for?

It works for players of all levels — from beginners building basic footwork to advanced athletes fine-tuning speed and agility. Great for soccer, football, basketball, and general fitness training.

Will the ladder and poles work on grass, turf, or pavement?

Yes — the poles come with ground stakes for grass and turf, and the ladder lays flat on any surface, so it works well on grass, artificial turf, or a hard court/driveway.

How long does it take to set up?


Most setups take under 5 minutes — the poles push into the ground or stakes, and the ladder unrolls and is ready to go.

Do I need any tools to set it up?

No tools required — the poles assemble by hand and the ground stakes push in easily, so you can set up and break down without any extra equipment.

What Our Customers Say

Real reviews from real athletes

J

This kit completely changed our practice routine. The ladder and poles set up in minutes, and my son actually asks to do agility drills now. Great quality for the price.

Jason Miller

Portland, OR

M

Solid kit for the price. I use it 3-4 times a week for speed work and everything still looks brand new. The carry bag is a nice touch for storage.

Marcus Bell

Phoenix, AZ

N

Bought this for my own training and I'm impressed. The ladder is sturdy, the cones don't slide around, and it's made a real difference in my footwork and speed.

Nas Alexander

Tampa, FL

T

Great for offseason training. I'm a high school track athlete and this kit has helped me stay sharp on footwork and change of direction during the winter months.

Tyler Brooks

Minneapolis, MN